I participated in The Walk For Animals today which raises funds for the local animal shelter. It was a very misty morning, but thankfully not a drop of rain. I had asked Peanut if she’d like to join me on the charity walk especially since the funds are going to support the same shelter I [...]

I’ve never liked to drink water. To me it’s boring and flat and just plain blah. Despite my background in nutrition and simply knowing better, I pretty much subsist on Diet Coke along with the occasional diet rootbeer, diet orange soda, and coffee or tea in the winter. Only when it’s super warm out and [...]